Digital Wellness

Stay well and safe online

Do you spend time on the Internet or social media every single day? If your answer is yes, you should think about pausing to take stock of your digital wellness. Digital wellness refers to your physical and mental wellbeing online. With extra mindfulness and good online practices, you can take charge of your health and safety on the Internet.

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  • Address inappropriate content
  • Stop cyberbullying
  • Avoid digital burnout
  • Identify false content
  • Say no to harassment

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